Great cross fit workout, learn all skills of boxing, teaches balance, punch bags and hand pads. Sparring is optional after they learn the skills. This class is offered until the end of June.
Great cross fit workout, learn all skills of boxing, teaches balance, punch bags and hand pads. Sparring is optional after they learn the skills. This class is offered until the end of June.
Boxing
See Facebook or contact us, drop in and try it out.
SEPTEMBER 1ST UPDATE !!
GREAT NEWS FOR JUNIORS!!!
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